How will I know if my child needs therapy?

How parents may know if their child could benefit

Every child experiences emotions differently, and there is no “right” or “wrong” reason to seek support. Support may be helpful if a child is experiencing changes in behaviour, emotions, or relationships that are causing concern or distress.

Parents may consider therapy if their child:

• Has difficulty expressing feelings or talking about emotions
• Shows frequent anxiety, worry, or emotional outbursts
• Appears withdrawn, sad, or easily overwhelmed
• Has experienced significant changes such as family separation, loss, illness, or relocation
• Struggles with behaviour at home, school, or in social settings
• Has difficulty with emotional regulation, attention, or transitions

Seeking support early can help children develop healthy emotional skills and provide families with guidance during challenging times. An initial conversation can help determine whether therapy is a suitable and supportive option for your child.

If you’re concerned about immediate safety or a child is at risk, seek urgent help through emergency services.

Play therapy and child counselling

Play therapy and child counselling share the same goal: helping children feel understood, accepted and empowered. The approach is tailored to your child’s age and needs.

For older children, counselling often includes more direct conversation and activities matched to their developmental stage and therapeutic needs.

Fees and what to expect

$110 for 45 minutes · $135 for 60 minutes

After each session, parents/caregivers receive a follow-up email outlining strategies being used or recommended, the therapist’s focus for your child, and your child’s development and progress.